Plant-Based Sausages with Peppers, Broccoli, and Rice & Beans
This recipe is a great family meal for Meatless Monday.
Ingredients
LEVEL 1 (BOTTOM OF POT)
- 1 box rice and beans, plus water, seasoning, and oil, per box instructions
LEVEL 2 (BOTTOM LAYER OF RACK)
- 10oz broccoli florets
- 3 bell peppers, cut in 1-inch pieces
- 1 tablespoon olive oil
- Kosher salt, as desired
- Ground black pepper, as desired
LEVEL 3 (TOP LAYER OF RACK)
- 6 plant-based sausages
- Aluminum Foil
- Medium Bowl
Instructions
Step 1
Place all Level 1 ingredients in the pot and stir until combined.
Step 2
Place all Level 2 ingredients in a medium bowl and toss until fully combined.
Step 3
Place a 15-inch sheet of aluminum foil on a flat surface. Add the vegetables to the center and fold the edges in to create a sealed packet. Place the foil packet on the bottom layer of the Deluxe Reversible Rack in the lower position, then place the rack in the pot over the rice mixture.
Step 4
Slide the Deluxe Layer through the lower layer’s handles. Place the sausages on the Deluxe Layer.
Step 5
Close the lid and move the slider to STEAMCRISP. Select STEAM & CRISP, set temperature to 425°F, and set time to 10 minutes. Press START/STOP to begin cooking (PrE will display for approx. 20 minutes as the unit steams, then the timer will start counting down).
Step 6
When cooking is complete, carefully remove the entire rack with the sausages and foil packet.
Step 7
Stir the rice and beans and serve with vegetables and sausages.