Keto
Low Carb
Low-Sugar
Nut-Free
Soup
Steam Crisp

Chicken Zoodle Soup

TIP: Mix and match vegetables. For example, you can use butternut squash noodles and substitute carrots for broccoli florets.

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Item No. REC5514
undefined out of 5 Customer Rating
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By Ninja Test Kitchen
Total Time
45m
Easy
4
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Ingredients

LEVEL 1 (BOTTOM OF POT)

  • 8 cups low-sodium chicken broth
  • 1 small yellow onion, peeled, diced
  • 2 medium carrots, peeled, diced
  • 1 tablespoon chopped fresh thyme
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon ground black pepper

LEVEL 2 (BOTTOM LAYER OF RACK)

  • 3 (12 ounce) bags frozen zucchini spirals
  • 2 teaspoons chopped garlic
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper

LEVEL 3 (TOP LAYER OF RACK)

  • 6 boneless, skinless chicken thighs
  • 2 tablespoons coconut oil
  • 1 teaspoon Kosher salt

TOPPINGS (optional)

  • Chopped fresh parsley
  • Lemon wedges

Utensils needed

  • Deluxe Reversible Rack (Both Layers)
  • Ninja® Multi-Purpose Pan or 8-inch round baking pan

Instructions

Step 1
Place all Level 1 ingredients in the pot and stir to combine.

Step 2
Place all Level 2 ingredients in a large bowl, toss to combine, then place in the Multi-Purpose Pan. Place the pan on the bottom layer of the Deluxe Reversible Rack in the lower position, then place the rack in the pot.

Step 3
Slide the Deluxe Layer through the lower layer’s handles. Place all Level 3 ingredients in a large bowl and toss until evenly coated. Place the chicken on the Deluxe Layer.

Step 4
Slide the Deluxe Layer through the lower layer’s handles. Place all Level 3 ingredients in a large bowl and toss until evenly coated. Place the chicken on the Deluxe Layer.

Step 5
When cooking is complete, carefully remove the entire rack with the chicken and pan.

Step 6
Place the chicken on a cutting board and chop into bite-sized pieces.

Step 7
Divide the zucchini noodles into four bowls, ladle the chicken broth mixture over the noodles, and top with chopped chicken. Garnish with parsley and lemon juice, as desired.